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({{ count }}) ΤΕΜΑΧΙΑ ΣΤΟ ΚΑΛΑΘΙ
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UPWARD SPIRAL WORKBOOK
UPWARD SPIRAL WORKBOOK
Positive life changes lead to positive brain changes! Drawing on the huge success of his groundbreaking book, The Upward Spiral, neuroscientist Alex Korb offers actionable, step-by-step skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.
