THE LITTLE BOOK OF IKIGAI : THE SECRET JAPANESE WAY TO LIVE A HAPPY AND LONG LIFE

THE LITTLE BOOK OF IKIGAI : THE SECRET JAPANESE WAY TO LIVE A HAPPY AND LONG LIFE

FORGET HYGGE. ITS ALL ABOUT IKIGAI (THATS JAPANESE FOR A HAPPY LIFE) The TimesWHEN IT COMES TO TRANSATLANTIC ASPIRATIONAL LIVING, ITS NOW ALL ABOUT IKIGAI ELLETHE NEW LIFESTYLE MANTRA Sunday TimesFind out how to live a long and happy life thanks to the ikigai miracle, a Japanese philosophy that helps you find fulfilment, joy and mindfulness in everything you do. It is extraordinary that Japanese mens longevity ranks 4th in the world, while Japanese womens ranks 2nd. But perhaps this comes as no surprise when you know that the Japanese understanding of ikigai is embedded in their daily life and in absolutely everything that they do. In their professional careers, in their relationships with family members, in the hobbies they cultivate so meticulously. Ken Mogi identifies five key pillars to ikigai:Pillar 1: Starting smallPillar 2: Releasing yourselfPillar 3:Harmony and sustainabilityPillar 4:The joy of little thingsPillar 5:Being in the here and nowThe Japanese talk about ikigai as a reason to get up in the morning. It is something that keeps ones enthusiasm for life going, whether you are a cleaner of the famous Shinkansen bullet train, the mother of a newborn child or a Michelin-starred sushi chef. The Five Pillars at the heart of everything they do. But how do you find your own ikigai? How does ikigai contribute to happiness? Neuroscientist and bestselling Japanese writer Ken Mogi provides an absorbing insight into this way of life, incorporating scientific research and first-hand experience, and providing a colourful narrative of Japanese culture and history along the way.

€13.30 €13.30

Κατόπιν παραγγελίας

ISBN: 978-1-78747-027-9
BarCode: 9781787470279
Εκδότης: Quercus
Ημερομηνία Έκδοσης: 09-2018
Εξώφυλλο: Paperback
Σελίδες: 208
Δραστηριότητα: Ξενόγλωσσα
Οικογένεια: Ξενόγλωσσα Λογοτεχνικά
Ομάδα: Αγγλικά

Σχετικά προϊόντα

Εμφάνιση: Πλέγμα / Λίστα

A HOUSE WITH GOOD BONES

€12.70
ISBN: 978-1-80336-336-3
Εκδότης: Titan Books Ltd
Υπάρχει στο καλάθι

A GAME OF CHESS AND OTHER STORIES

€11.30
ISBN: 978-1-84749-581-5
Εκδότης: Alma Books
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι

THE GIFTS OF IMPERFECTION

€19.90
ISBN: 978-1-78504-354-3
Εκδότης: Ebury
Υπάρχει στο καλάθι

CLARA SCHUMANN: THE ARTIST AND THE WOMAN

€29.20
ISBN: 978-0-8014-8637-1
Υπάρχει στο καλάθι

THE AUTHORITY: RENTLESS: DC COMPACT COMICS EDITION

€12.00
ISBN: 978-1-7995-0199-2
Εκδότης: DC Comics
Υπάρχει στο καλάθι

THE SHORTEST HISTORY OF JAPAN

€13.30
ISBN: 978-1-913083-92-2
Υπάρχει στο καλάθι

THE NEW ONE MINUTE MANAGER

€8.00
ISBN: 978-81-7223-499-7
Εκδότης: Harper Collins
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι

JOY OF ZENTANGLE

€22.60
ISBN: 978-1-57421-427-7
Εκδότης: Design Originals
Υπάρχει στο καλάθι

LONELY PLANET THAILAND'S ISLANDS & BEACHES

€22.60
ISBN: 978-1-78701-782-5
Εκδότης: Lonely Planet
Υπάρχει στο καλάθι

KENT HARUF- PLAINSONG

€14.60
ISBN: 978-1-0350-3897-8
Εκδότης: PAN MACMILLAN
Υπάρχει στο καλάθι

Αξιολογήστε το βιβλίο:


Αξιολογήσεις: