€{{ finalTotal }}
({{ count }}) ΤΕΜΑΧΙΑ ΣΤΟ ΚΑΛΑΘΙ
€{{ finalTotal }}
SLEEP SMARTER : 21 ESSENTIAL STRATEGIES TO SLEEP YOUR WAY TO A BETTER BODY, BETTER HEALTH, AND BIGGER SUCCESS
SLEEP SMARTER : 21 ESSENTIAL STRATEGIES TO SLEEP YOUR WAY TO A BETTER BODY, BETTER HEALTH, AND BIGGER SUCCESS
Unlock your body's natural ability to sleep soundly and learn how to boost your energy, lose weight, and improve your overall health and wellbeing. When it comes to health, there is one criminally overlooked element: sleep. Good sleep helps you shed fat for good, stave off disease, stay productive and improve virtually every function of your mind and body. When a degenerative bone disease crushed Shawn Stevenson's dream of becoming a professional athlete and restricted his ability to function normally in daily life, Shawn took his health into his own hands. Through better sleep and optimized nutrition, he not only healed his body but also achieved fitness and business goals he never thought possible. Now in Sleep Smarter, Shawn shares easy tips and tricks to discover the best sleep and best health of your life. With a 14-Day Sleep Makeover, you'll learn: - How to create the ideal sleep sanctuary - How to hack sunlight to regulate your circadian rhythms - Which clinically proven sleep nutrients and supplements you need and why - Stress-reduction exercises and fitness tips to keep you mentally and physically sharp... and more! Sleep Smarter is the much-needed guide for achieving the rest, energy and life you truly deserve.
Σχετικά προϊόντα
PRACTICE MAKES PERFECT: ENGLISH CONVERSATION, PREMIUM FOURTH EDITION
ISBN: 978-1-266-00225-0
Εκδότης: Mcgraw Hill
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι
OXFORD HANDBOOK OF ANAESTHESIA
ISBN: 978-0-19-885305-3
Εκδότης: Oxford University Press
Υπάρχει στο καλάθι
EXAM REF 70-767 IMPLEMENTING A SQL DATA WAREHOUSE
ISBN: 978-1-5093-0647-3
Εκδότης: Microsoft Press
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι
THE MIZZY MYSTERIES: A SKELETON IN THE CLOSET
ISBN: 978-0-00-864557-1
Εκδότης: Harper Collins
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι
Υπάρχει στο καλάθι
